Revised Schedule for the Week, 8/29 - 9/5

Revised Schedule for the Week, August 29th Through September 5th Monday - LifeTime/Ice Forum @ 8 Tuesday - Champlin Park Track @ 8 Wednesday - Eastman Nature Ctr @ 8 Thursday - ABC/Early Bird Invit.@ 8 Friday - CR Dam (Brooklyn Park/Champlin side) @ 8 Saturday - LifeTime/Ice Forum @ 8 ABC/Early Bird Invitational Thursday, Sept. 1st Bus leaves Champlin Park @ 8    Door W-6 Boys' Race @ 10am Girls' Race @  10:40am Labor Day Practice:  Monday, Sept. 5th   8am or 2pm

August 29th Through September 3rd Schedule...MANY CHANGES!

We are continuing to run with the high school team this week and we can race on Thursday, September 1st.  Please see the high school blog site for more details HERE, but here is a summary:

Monday 8/29 8am - Champlin Ice Forum
Tuesday 8/30 8am - Champlin Park High School Track (intervals)
Wednesday 8/31 8am - Champlin Ice Forum Eastman Nature Center
Thursday 9/1 8am sharp- Champlin Park High School - team bus to Anoka High School for meet.
Friday 9/2 8am - Coon Rapids Dam Regional Park (Brooklyn Park/Champlin side)
Saturday 9/3 8am - Champlin Ice Forum

9/1 meet - ABC Anoka Early Bird Meet at Anoka High School
5K Race (two loops)
10:00am - Boys 5k
10:40am - Girls 5k

Reminders:
Get registered now for our fall running program which starts Wednesday, September 7th. (REGISTRATION WEBSITE).  Space is limited!

A Minnesota State High School League Sports Physical is required (FORM).

To see our meet schedule, where to buy running shoes, coaches contact information, results, pictures, and other great stuff, view this blog site in the "web version" (not "mobile version").  The links are listed on the right.

About the First Day of Practice (9/7/2016)
First Day of Practice Handout
Proper Running Shoes
2016 Meet Schedule
Volunteer to help Jackson Cross Country (WALKERS NEEDED!)

Official Results from Northwoods Invite (8/26/2016)

Rebels Northwoods Park Invitational Schedule Update

This year's invitational includes 7 or more teams so JV races will be added to the race schedule.  The middle school runners will run in the JV races.  Here is the updated schedule for Friday's (8/26) Northwoods Invitational at Northwoods Park in Brooklyn Park:

9:00 Varsity Girls’ (Top 15)

9:30 Varsity Boys’ (Top 15)
10:00 JV Boys’ (includes middle school)
10:30 JV Girls’ (includes middle school)

Middle school athletes are still encouraged to arrive at Northwoods at 8 am and be apart of the whole Rebel team and morning's excitement.  Otherwise, please show no less than 1 hour before your race time.  Coach Crandall will have Rebel race tops for the middle school runners.

August 22-27th Schedule

We are continuing to run with the high school team this week.  Here is this week's schedule:

Monday - LifeTime/Ice Forum @ 8
Tuesday - JRAC @ 8
Wednesday - Northwoods Park @ 8
Thursday - Eastman Nature Ctr @ 8
Friday - Northwoods Park @ 8 


Rebels Northwoods' Park Invitational
Friday, August 26th
This is a 2 mile race open to Jackson Middle School runners who ran with us this summer.  Please let Coach Crandall know if you want to participate!  Coach Crandall's contact information is on the blog.
Athletes Reports @ 8
Womens' Race @ 9AM
Men's Race @ 9:30AM

Practice Location Change 8/17 - 8/19

Wednesday at Northwood Park

Thursday at Eastman Nature Center

Friday at Ice Forum

Summer Runs Lead by Rebels Captains 8/1-8/12

Practice Locations:  8AM
Monday-Wednesday-Friday @ LifeTime/Ice Forum
Tuesday @ JRAC
Thursday @ Eastman Nature Center