Friday, October 11, 2013

Northwest Suburban Conference Championships Results


Middle School Girls 3000M Results
Middle School Boys 3000M Results

Highlights:
Sarina Lindell places 4th in the girls race.
Graham Johnson places 6th in the boys race.
Mathias Omann places 8th in the boys race.
The Jackson boys team places 3rd out of the 11 conference schools.
The Jackson girls team places 4th out of the 11 conference schools.

The future looks fabulous for both the girls and boys teams...but to be more successful and competitive, cross country runners MUST run during the summer months so they are physically ready to begin QAULITY training and SPEED WORK in September, vs. base building and experiencing knee pain, shin splits and other injuries in September.  Please check this blog site for future updates regarding our summer running club. The club starts running in June and there is no registration or fees. Please email Coach Craig (crandallcraig@msn.com) if you would like to be included in the running club's email list and prepare to be GREAT next September.  A successful cross country season ALWAYS begins in the summer with base building miles...it's too late to start in September.

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