Friday 9/13 Optional Run for POST RACE RECOVERY

Friday, Optional Run, 3:15-4:00 PM, meet in room J151 ready to run.

NOTE: Friday practices are optional and only for kids who can be picked up at 4:00 PM.
Bring running shoes and shorts to run in, water bottle and a beach towel (optional) for stretching.
Great racing yesterday!
Full Results at http://www.raceberryjam.com/indexcc.html, look under "Results - September" for Rum River Invitational, Anoka High School, September 12.

Junior High Girls 2ND PLACE!, TEAM TIME SPREAD ONLY 1:47 = TIGHT PACK, WOW!
1 Totino-Grace                        26   2:09
2 Champlin Park                   39   1:47 (3 runners in top 10, Jadie almost finished 1st!)
3 Benilde-St Margaret's          95   4:12
4 Robbinsdale Armstrong       98   3:25
5 Minneapolis South              106  4:32

Junior High Boys
1 Mounds View                   35   1:43.7 (all 9th grade or older)
2 St Louis Park                    44   1:05.6
3 Minneapolis South           76   1:50.6 (mostly 9th grade or older)
4 Champlin Park               91   0:41.5 tight pack! wow fun wow!
5 Totino-Grace                    127  2:01.6
6 Benilde-St Margaret's      137   1:44.1
7 Robbinsdale Armstrong   194   0:45.6

Taylor Zaugg 2nd in JV 4000M race, WOW!
Sydney Heimer 7th in JV 4000M race, WOW!
Note, Taylor and Sydney could represent the Rebels varsity as the #2 and #3 runner.

Coach Kari and I are extremely proud of the efforts we witnessed!  BE PROUD!
It is going to be a fun competitive season!

Side note, in most of our races, our kids are registered representing Champlin Park to save our school $$$ in race registration fees.  But also look for us representing Jackson in future results (Blaine Invite).