Week #5 Preview - September 30-October 5

Monday - Tuesday 3:15-5:00 PM, meet in room J151 ready to run.
Bring running shoes and short to run in, water bottle.


Wednesday - Team and Individual Photos
3:15-5:00 PM, meet in room J151 ready for team photo
WEAR YOUR UNIFORM and bring your completed photo order form.
We will do a short run after photos, so also be ready to run.


Thursday 10/03/2013

Blaine Cross Country Invitational Race Website

Majestic Oaks Golf Course, 701 Bunker Lake Blvd NE, Ham Lake, MN
3:15-(6:30-7:00PM)

Meet near the swimming pool parking lot, ready to run.

Bus leaves Jackson at 3:30PM Sharp!  Return to Jackson between 6:30-7:00PM.
You can pick up your student after the race, but you MUST check in with the coaches before leaving.
Bring clothing appropriate for the weather, running shoes, uniform and shorts, full water bottle.
Bring a healthy snack.

Course Map

3:45 Boys White 5K

4:05 Girls White 4K    
4:30 Boys Blue 5K
4:50 Girls Blue 4K
5:15 MS Boys 1.8K
5:30 MS Girls 1.8K 
5:45 Boys JV 5K
6:10 Girls JV 4K 

AWARDS:

Medals top 25 for varsity
Ribbons for top 25 JV
Ribbons for top 15 for Middle School

Friday, Optional Run, 3:15-4:00 PM, meet in room J151 ready to run.

NOTE: Friday practices are optional and only for kids who can be picked up at 4:00 PM.
Bring running shoes and shorts to run in, water bottle.

Saturday, October 5, 2013

Swain Invitational

Optional race for 7th and 8th graders, however registration was CLOSED on 9/29.  Contact Coach Craig if you want to run in this race.

http://swaincrosscountry.org/

608 S. 63rd Ave. W.
Duluth, MN 55807

RACE SCHEDULE:

Course opens at 9:00 a.m.
Girls 7-8 10:00 a.m. (3000m)                      Boys JV “A” 12:45 p.m. (5000m)
Boys 7-8 10:25 a.m. (3000m)                      Boys JV “AA” 1:15 p.m. (5000m)
Girls Sophomore 10:50 a.m. (4000m)           Girls Varsity “A” 1:45 p.m. (4000m)
Boys Sophomore 11:20 a.m. (4000m)          Girls Varsity “AA” 2:10 p.m. (4000m)
Girls JV “A” 11:45 a.m. (4000m)                  Boys Varsity “A” 2:35 p.m. (5000m)
Girls JV “AA” 12:15p.m. (4000m)                 Boys Varsity “AA” 3:00 p.m. (5000m)